Telehealth Sessions

Therapy from the comfort of your own space.

Telehealth sessions offer flexible, private, and accessible psychological support, no matter where you are in Australia. Delivered via secure video or phone, telehealth makes it easier to prioritise your mental health without the need to travel.

$170 - $250 (Possible Medicare Rebate $145.25)

NDIS - As per price guide

Conducted through video conferencing or phone calls.

Whether you're struggling with feelings of disconnection, overwhelm, stress, anxiety, depression or trauma, we can help. Telehealth provides flexibility in scheduling appointments, making it easier for individuals, families and couples to find time for therapy without the need to travel. You get to choose where you have your session. Where are you most comfortable?

Key Benefits of Telehealth Therapy Sessions include:

Increased Accessibility

Convenience and Flexibility

Comfort and Choice

Contact Us

Our Therapeutic Approach

Each practitioner at Capaz brings a unique blend of experience, insight and therapeutic tools, from cognitive behavioural therapy (CBT), mindfulness and neuroscience-informed approaches, to somatic work, play-based strategies, and more.

You won’t be asked to fit a model. Instead, we draw on a range of evidence-based techniques to shape a therapeutic experience that’s meaningful for you.

What to Expect

Your first session is a chance to share your story, explore what’s bringing you or you and your partner to therapy, and begin to build a trusting therapeutic relationship. From there, we work at a pace that suits your needs, whether you're seeking short-term support or engaging in deeper ongoing work.

Therapy can be a space to unpack difficult emotions, reconnect with yourself or your partner, and move forward with greater resilience, understanding and ease.

For couples, therapy offers a supportive environment to strengthen communication, navigate challenges and rebuild connection, whether in person or online from the comfort of your own home.

CONTACT US

We welcome clients via a number of referral sources, including Medicare, NDIS, Workcover and private.
If you have any questions, or would like to book an appointment, please get in touch with us.

Contact Us

We acknowledge the traditional owners and custodians of the land on which we live and work, the Birpai people, and recognise their continuing connection to Country. We pay our respect to Elders, past, present and emerging, and through them to all Aboriginal and Torres Strait Islander peoples.

Telehealth Sessions

Therapy from the comfort of your own space.